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How to become 37.78 times better at anything | Atomic Habits

Atomic Habits can help you improve every day, no matter what your goals are.

4.83

(27 Ratings)

2,072 Students

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mindset lifelonglearner

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Free

7 Bài học

Approximately 0.4h to complete

There are 2072 participants

Course content

0 Sections

7 Lessons

0h 28m

Introduction

Video •

01:33

Preview

Atomic Habits

Video •

05:42

Law 1 - Make it Obvious

Video •

03:53

Law 2 - Make it Attractive

Video •

04:32

Law 4 - Make it Satisfying

Video •

03:23

Law 3 - Make it Easy

Video •

02:36

How I personally use this book

Video •

06:36

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Describe

Atomic Habits can help you improve every day, no matter what your goals are. As one of the world's leading experts on habit formation, James Clear reveals practical strategies that will help you form good habits, break bad ones, and master tiny behaviors that lead to big changes. If you're having trouble changing your habits, the problem isn't you. Instead, the issue is with your system. There is a reason bad habits repeat themselves over and over again, it's not that you are not willing to change, but that you have the wrong system for changing.

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4.83

(27 Ratings)

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